A Message From Kid President

Every Monday, the therapists in our office meet together for a treatment team. We spend this time helping each other by problem solving our clients’ needs and also validating each other’s as well as our own emotions. At the beginning of the meeting, we do a...

Coming Home To Myself

I recently had a re-awakening. I like to call it “coming home to myself”. We all have experiences in our lives, moments in time, where we are reminded of the things that are most important to us, things that truly bring us joy, our “reasons”. Sometimes these moments...

Conquering Performance Anxiety

Good ole anxiety. Just like an annoying neighbor who will show up un announced, stay for much longer than welcomed, and leaves you with a mess to clean up. That sounds fun, right? This analogy is one that I think we can all relate to, and one that we wish didn’t...