by Simon Fragakis | Apr 5, 2020 | Uncategorized
Just Keep Moving Recently, it has become more important than ever for us to take care of our bodies. Restrictions, limitations, and closings have unfortunately led us (and without a doubt myself) to be more secluded, docile, and without access to important...
by Simon Fragakis | Apr 2, 2020 | Uncategorized
Embrace Your Space Over the past few weeks, a lot has changed – and that’s a complete understatement. Workplaces, gyms, schools, and stores have all closed, and we’re now stuck at home, limited to the confines of our space. We’re creatures of...
by Simon Fragakis | Mar 31, 2020 | Uncategorized
The Unwelcome Party Guest Perhaps you’ve been there: You’ve hosted a party or have attended a party in which someone arrives that perhaps would not have made your list of top people to invite. Maybe someone brought them along, your spouse said you couldn’t not...
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