by administrator | Jan 26, 2016 | Uncategorized
Living with PTSD and/or anxiety can be like swimming in the ocean with no land in sight – it can make us feel small and helpless despite our best efforts to swim ashore. Often, feeling disoriented and without a sense of direction, we spend a lot of time treading water...
by administrator | Nov 3, 2015 | Uncategorized
I am so excited to announce the launch of Peachtree DBT’s new Trauma and Anxiety Clinic! Peachtree DBT is now offering EMDR treatment, PE treatment and a DBT-PE track as resources for clients who suffer from the challenges associated with overcoming a traumatic event....
by administrator | Mar 9, 2015 | Uncategorized
Last night, as I was trolling facebook, I came across an article on the power of mindful breathing. In the article the author, Alina Gonzalez, described a technique she referred to as “4-7-8 breathing”. Intrigued I read further.Gonzalez went on to state that she was...
by administrator | Feb 2, 2013 | Uncategorized
We have all heard about the mystical stress relieving benefits associated with spending time with our pets, whether they be cats or dogs. But what about a pig, donkey or even chickens? A recent article in Whole Living magazine, “Animal Magnetism” explores the...
Recent Comments