The Present Present

Stop. Put your hands in your lap. Put your feet on the floor. Sit up straight (rib cage high and shoulders back – no slouching!). Look at the screen… no, really… look at the screen. Look at the words. Look at the shape of the letters, the size, the...

Distractions Happen

Distractions happen. Really, they do. We live in a world where multitasking is the norm. Whether it be at work, at home, out to dinner with a friend, at a baseball game. With the invention of smartphones that keep us connected to everything and everyone all the time,...