Coping Ahead for the Holidays

Happy Holidays, Merry Christmas, Happy Hanukkah, Happy Kwanza, Blessed Boxing Day, AAAAND Happy New Year!!! Did just hearing that make your heart beat faster? Palms get all sweaty? Do the Christmas Parties make your head hurt?YOU. ARE. NOT. ALONE!How can the Holidays...

Conquering The Holidays

I don’t know about you, but there is a very big dialectic that occurs for me when the holidays come around every year. The dialectic is one of like and dislike. Don’t get me wrong, I love tradition, shopping, family, friends, and parties, and at the same time all of...