by administrator | Mar 9, 2015 | Uncategorized
I have heard all of the excuses in the book… “I don’t deserve to be loved,” “Why should I love myself when others don’t?” “If I have self-compassion then I’m just constantly throwing a pity party,” on and on the excuses go. At the end of the day we are all hard on...
by administrator | Feb 16, 2015 | Uncategorized
Most of us have heard of the importance of taking a “time out” from technology, whether it be a phone free dinner with family or a whole day to unplug after being inundated with information throughout the week. Technology, while incredibly useful and effective under...
Recent Comments