A Memoir of a DBT Therapist Who Needed Her Skills

Oftentimes in DBT, we ask our clients to practice behaviors that may seem uncomfortable or foreign to them.  We’re met with reactions like, “I can’t do this,” “I don’t want to use my skills,” or “Do you even know what it’s like?”  And while I can’t proclaim to know...

The Game of Life

As an avid football and baseball fan, I can’t help but feel a lull between the Super Bowl and Opening Day of baseball, when all you hear about is March Madness and that sport with the guys on ice skates with the sticks. This lull has given me some time to think...