Foreboding Joy

Joy. It’s one of those things that we all long for, aspire to find, and work our whole lives to acquire. Yet, when we do get there, and actually experience a modicum of real joy, we almost always sabotage ourselves by not being, “in the moment”. We wait for the other...

The Present Present

Stop. Put your hands in your lap. Put your feet on the floor. Sit up straight (rib cage high and shoulders back – no slouching!). Look at the screen… no, really… look at the screen. Look at the words. Look at the shape of the letters, the size, the...