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Is Self-Care Selfish?

by administrator | Jul 25, 2014 | Uncategorized

We have all heard the term “self-care,” and we all know what it means.  Eat right. Get enough sleep. Get exercise. Take care of yourself when you get sick. All those things we know we “should” do and yet we somehow still don’t “have the time” to do them.  Many people...

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