Have you ever noticed how your furry friend seems to close their eyes and fall asleep instantly, without a care in the world? From trouble falling asleep to staying asleep, one thing is certain -- getting good quality sleep can be hard! Know that you aren't the only one feeling envious of your furry friend. 

Summer break has just begun and as much as we’ve all looked forward to long, lazy days with little routine or scheduled activities, our downtime can also come with long stretches of…boredom. One universal trait of boredom is that you are not engaging with your environment. So, let's change that!