Make self care a priority
Because there is so much focus on our phones these days, we can pretty much always find a charger close by to ensure that our battery will not run low. Whether we’re at home, in the car, at a doctor’s appointment, or on the go, we make sure we have our phone charged and ready to go, or at least a power source nearby to plug it in.
Cultivating Serenity
With many of us stuck at home, it is becoming harder and harder to find the line between healthy boundaries with work, sleep, and play. The dreamy days of going to yoga, or meeting up with friends after a hard day of work seem a distant memory to many of us now.