Level Up for Adolescents

Our ‘Level Up’ group is tailored specifically for adolescents aged 13-18 who are looking to build their emotional tool box. With an emphasis on CBT and DBT skills, our experiential approach ensures these skills are not just learned, but integrated into daily life for lasting impact. Ideal for individuals who desire targeted skill-building and who do not need comprehensive DBT.

‘Level Up’ CBT & DBT Skills Group for Adolescents

Oct 21st - Dec 16th, 2024

Mondays, 5:30-7pm (offered in person and on Zoom)

We will not hold class the week of November 25th.

For more information and to register for group, use the button below.