Procrastination Season
Procrastination is often a product of feeling overwhelmed, intimidated, incapable, and/or uninterested. Since this can be boiled down to emotional experiences, we can feel more hopeful and empowered to break this pattern when we acknowledge that it’s actually not a product of an inherent personality trait.
Why Motivation is Overrated
Motivation is fickle. It ebbs and flows, comes and goes, and can be gone in a flash. Motivation itself is based on emotion. It's a feeling that is inconsistent, unpredictable, unreliable, and not wholly in our control.
Embrace Your Space
Over the past few weeks, a lot has changed – and that’s a complete understatement. Workplaces, gyms, schools, and stores have all closed, and we’re now stuck at home, limited to the confines of our space.
Get the Most Out of Summer Break
As we come to the end of the school year and summer approaches, we look forward to sleeping in, more relaxation, more fun activities, and less scheduling. Summer is a great chance to relax and let loose from the pressures of the school year, AND it is important for kids to maintain structure and a daily schedule over the summer.