WOAH, We’re Halfway There!
There are 182 days behind us and 183 days ahead of us (not including in a leap year). The month of July allows us to reflect on how we are doing and where we want to go for the remainder of the year.
Why Motivation is Overrated
Motivation is fickle. It ebbs and flows, comes and goes, and can be gone in a flash. Motivation itself is based on emotion. It's a feeling that is inconsistent, unpredictable, unreliable, and not wholly in our control.
NEW YEAR RESOLUTIONS TURNED TO GOALS
The definition of resolutions according to the Oxford dictionary is: a firm decision to do or not to do something. This gives the option for us to choose if we want to do something or not, it also gives us the opportunity to fail if we choose to forgo a resolution.